Ride the Rhythm of Fire Horse with Self-Care Qigong Practice with Kathryn Davis

Ride the Rhythm of Fire Horse with Self-Care Qigong Practice. Optimize our capacity to safely navigate a highly charged environment. With routines to counter stress and burnout, protect the heart/Shen, build energy and calm the nervous system... Align and integrate the three Dan Tian energy bodies to forge our inner flame and ride lightly through a time of accelerated potential and progression.